Four Ways Honey Can Improve Your Health

Four Ways Honey Can Improve Your Health

Honey has been used for thousands of years as a delicious sweetener. But, did you know honey is actually far healthier than many people realize? To help show the powerful benefits that honey packs, we’ve gathered some interesting facts you may not have known...
The Cherry Street Winter Market Is Here

The Cherry Street Winter Market Is Here

I don’t know how many of you realize it but Cherry St. Farmers Market has a winter counterpart.  Yes you can get locally grown produce, meats, cheeses etc. every other Saturday in Tulsa. Several of us vendors get together at 41st and Peoria in the Food Pyramid...
Buy Healthy To Be Healthy and Stay Healthy

Buy Healthy To Be Healthy and Stay Healthy

Tulsa Is Going Healthy There’s just something about the Tulsa downtown area. I must speak personally, just a bit. I grew up in a small town in NW Oklahoma which was principally built in the late teen’s and twenties with all of the brick buildings and...
Conversations About Local Raw Honey

Conversations About Local Raw Honey

I still am amazed at the dedication people have for living healthy, and are willing to fight the extreme heat, and higher cost of buying good food, real food, not franchised commercial food.  I’m a teacher of 10 and 11 year olds, and when I see them get excited...
How We Extract Gold Standard Honey Pt-2

How We Extract Gold Standard Honey Pt-2

I hope you have taken the time to view the first video of the honey extraction. You can watch the second video in this post. During the Part 2 of the Raw Honey Extraction I take the time to explain more about the production and extraction of raw natural honey....